Sleep tips

Sleep tips

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Boston Lad

USA

Joined
14 Jul 07
Moves
43012
02 Feb 16

Originally posted by Seitse
Follow your own advice. You need to deal with your issues
Thank you.

ook

hirsute rooster

Joined
13 Apr 05
Moves
20522
02 Feb 16

Originally posted by rookie54
https://justgetflux.com/
That's the one.
I would have replied earlier ... but I was napping.

Constant Gardener

The Plot

Joined
07 Aug 12
Moves
51910
02 Feb 16

Joined
09 Feb 10
Moves
48405
04 Feb 16

I am a fan sleeper. Must have the noise of it, or it is hopeless for me. Turn it on, and I am a Pavlov dog. lol

My kids have always slept with a fan. From day 1. They too, hear that first hum, and are fast asleep without fail.

My husband and I actually have given fans to new parents as a side gift. The gift of sleep πŸ™‚ Nothing better.

Misfit Queen

Isle of Misfit Toys

Joined
08 Aug 03
Moves
36741
04 Feb 16

Originally posted by Landisqueen170
I am a fan sleeper. Must have the noise of it, or it is hopeless for me. Turn it on, and I am a Pavlov dog. lol

My kids have always slept with a fan. From day 1. They too, hear that first hum, and are fast asleep without fail.

My husband and I actually have given fans to new parents as a side gift. The gift of sleep πŸ™‚ Nothing better.
I concur. I used to work the midnight shift, and so I slept during the day. A fan was necessary to help diminish neighborhood noise. I still sleep with a fan, even in winter.

Joined
09 Feb 10
Moves
48405
04 Feb 16

Originally posted by Suzianne
I concur. I used to work the midnight shift, and so I slept during the day. A fan was necessary to help diminish neighborhood noise. I still sleep with a fan, even in winter.
Yes, year round. lol

No idea how people sleep hearing every little noise in and outside of their homes?!

Joined
14 Mar 04
Moves
177219
05 Feb 16

Originally posted by Landisqueen170
Yes, year round. lol

No idea how people sleep hearing every little noise in and outside of their homes?!
Is that called "White Noise" and wouldn't any constant soothing sound have the same effect, ya know like waves braking on a beach or the sound of a trains wheels "clickety/clacking on the rails?

Joined
09 Feb 10
Moves
48405
05 Feb 16

Originally posted by Great Big Stees
Is that called "White Noise" and wouldn't any constant soothing sound have the same effect, ya know like waves braking on a beach or the sound of a trains wheels "clickety/clacking on the rails?
I received a gadget years ago that offered all of that and more...thunderstorms, rain forest noises, etc.. And I tried my best to adapt...falling asleep to the sounds of crashing waves seemed so much better than the dull sound of my fan...

But, no. Not the same effect...I am a victim of conditioned stimulus never to be undone 😞

l

Joined
10 May 07
Moves
10128
06 Feb 16

Originally posted by Great Big Stees
Is that called "White Noise" and wouldn't any constant soothing sound have the same effect, ya know like waves braking on a beach or the sound of a trains wheels "clickety/clacking on the rails?
I think it has, it's easy to fall asleep on a train - soft, frequent sounds.

Patzer

Canberra

Joined
16 Oct 06
Moves
12006
06 Feb 16

I believe the Who gave some tips on how to get to sleep in one of their songs...