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Amid all the bad news on TV and the internet, sometimes it's therapeutic to print off one's current tournament board positions, turn off the electronics, grab your chess set and spend a few quiet hours in the world of the 64 squares 🙂
https://psychologenie.com/an-overview-of-chess-therapy
http://www.depression-guide.com/therapy/chess-therapy.htm
https://www.chess.com/blog/PRINCESTER/7-surprising-health-benefits-of-playing-chess