Originally posted by Trev33 Recently I started going to the gym after a few years of very little physical activity and thought I'd try the rowing machine.
So far I've completed 3 3km rows with the last taking 14.24.
Originally posted by johnnybike 2km or 5km are the standard distances on the Concept2. Sub 8 one sub 20 are good targets. Sub7 for 2k is club athlete type level, not elite.
Yeah, 2 and 5km were the standard choices on the machine I used as well, had to manually choose 3km. I prefer it, 5km sub 20 would be very tough.
Originally posted by johnnybike 2km or 5km are the standard distances on the Concept2. Sub 8 one sub 20 are good targets. Sub7 for 2k is club athlete type level, not elite.
Don't be sore just because I could beat you one handed.
It's not your fault.
Originally posted by Trev33 Yeah, 2 and 5km were the standard choices on the machine I used as well, had to manually choose 3km. I prefer it, 5km sub 20 would be very tough.
Swimming is my thing these days. Before it got busy for me i could do 6 x 25M before my body said no. I can probably do 50M without a break. Next year i'm aiming for 250 meters.
16 Oct '16 22:21
3km rowing challenge
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