In my opinion, meh. Just do sports, don't go munching during the night, buy fresh food, like loose meat, vegetables etc, none of that processed, frozen stuff. Oh, and do sports. I do all of that, I even get the occasional taco bell, and I am perfectly fine. In fact, I feel awesome, probably the best shape I've ever been in.
I believe dieticians are people who have nothing better to do.
Originally posted by AnomalousCowturdMaybe they should do sports.
In my opinion, meh. Just do sports, don't go munching during the night, buy fresh food, like loose meat, vegetables etc, none of that processed, frozen stuff. Oh, and do sports. I do all of that, I even get the occasional taco bell, and I am perfectly fine. In fact, I feel awesome, probably the best shape I've ever been in.
I believe dieticians are people who have nothing better to do.
I new that had to be sarcasm to an extent. So I looked up Dr Fuhrman. Turns out he was in the US figure skating team in early 70ies.
Oh well, I still think that the whole article is a crazy exaggeration and people should worry less about what they eat (but of course still be sensible) and actually do some exercise.
tl;dr I stick to to my point.