Originally posted by darvlay
I bet you suffer from some wicked panic attacks.
No panic attacks so far but, I was driving out-of-state to visit relatives for Christmas and after a couple hours on the road I suddenly lost my breathing rhythm. It was weird, it was like I missed a breath and I got into a mild panic as I became very conscious of my breathing. Usually you are not aware of your breathing at all as it is automatic and unconscious. So I consciously breathed rhythmically for awhile and tried to distract myself so it would become automatic again by playing some CDs real loud.