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Sounds like you're pretty fit though.

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Originally posted by Suzianne
Oh yeah, hills are the dealbreaker. Fortunately, most of Phoenix is flat. The drivers are crap, though, so you gotta stay on your toes.
What part of Phoenix do you live? I used to live in Scottsdale close to 'hole in the rock' if you know that landmark. Near what used to be the Los Arcos Mall, long gone now.

BTW, wife out of hospital finally, I curtailed posts here for a couple of weeks.

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My BMI's still under 20, but as I add muscle mass, it keeps creeping up. Kind of ironic.


Originally posted by sonhouse
What part of Phoenix do you live? I used to live in Scottsdale close to 'hole in the rock' if you know that landmark. Near what used to be the Los Arcos Mall, long gone now.

BTW, wife out of hospital finally, I curtailed posts here for a couple of weeks.
Yeah, yeah, I live really close to the red rocks on McDowell. About a mile and a half north of the zoo. Scottsdale has really become "bike friendly" in the last few years.

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Originally posted by Suzianne
My BMI's still under 20, but as I add muscle mass, it keeps creeping up. Kind of ironic.
My BMI is around 21 - going to start looking at building more muscle at some point rather than just cardio. So like you I expect it might creep up.

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Originally posted by BoardReader
Hey all,

I'm looking at creating a new play list to work out to. Yep time to get fit and healthy. What do you listen to when you work out?

Cheers
I don't work out, I just dance to the music.

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Still a workout 😛

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Originally posted by BoardReader
Hey all,

I'm looking at creating a new play list to work out to. Yep time to get fit and healthy. What do you listen to when you work out?

Cheers
B-52s

But what kind of beats per minute are you looking for?

I did a compilation for someone once only to be told it was 15-20 bpm too slow.

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Originally posted by BoardReader
Still a workout 😛
It really doesn't feel like a work out when I move those hips 😉

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Haha, might end up doing more of a workout than you intended 😉

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Originally posted by BoardReader
I usually listen to myself moaning. Getting ready for Tough Mudder :/.
A neighbour of mine does those. Now that's a workout.

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I recommend trying it out. Quite enjoyed it last time I did it. Paid for this years so pretty excited


Originally posted by Suzianne
Yeah, yeah, I live really close to the red rocks on McDowell. About a mile and a half north of the zoo. Scottsdale has really become "bike friendly" in the last few years.
Are you not worried the zoo keepers might find you and bring you back?

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Originally posted by BoardReader
I recommend trying it out. Quite enjoyed it last time I did it. Paid for this years so pretty excited
He said he thought I'd enjoy it in spite of my age.