Sleep

I sleep like a log. Always have. I nap too

@earl-of-trumps said
I sleep like a log. Always have. I nap too

You are very lucky.

@drewnogal said
What exactly goes on in your bed every hour?

Don't ask. Stees is a bit on the Senior side…
YouTube see at About 53 to 57 seconds

@earl-of-trumps said
I sleep like a log. Always have. I nap too

Me too.
8 hours is never enough.

@old-indian said
Me too.
8 hours is never enough.

In your case you drink too much!

-VR

@Very-Rusty

🤔 perhaps

@torunn said
Imovane zopiklon 7,5 mg

Do you cut it in half?

It also comes as a 3.75mg tablet.

@ghost-of-a-duke said
Do you cut it in half?

It also comes as a 3.75mg tablet.

Yes, I just break it in half. I will check with my doctor if she can add 3.75mg to my prescription. It seems more practical, I agree.

I have friends who sleep too little every night but they won't try any help in fear they might become addictive. I am taking pills for my blood pressure and thyroid gland and I think sleep is just as essential. Besides, at my age what does it matter? 🙂

Sleeping pills are dangerous.
What if something happens like a fire and you don’t wake up in time?
I work out and sleep fine or have a few beers and sleep even better 😉

@old-indian said
Sleeping pills are dangerous.
What if something happens like a fire and you don’t wake up in time?
I work out and sleep fine or have a few beers and sleep even better 😉

This tablett Imovane doesn't keep you asleep, it helps you to fall asleep - to relax. But primarily I think it is a psychological help - you believe it helps and so it does.

@torunn said
This tablett Imovane doesn't keep you asleep, it helps you to fall asleep - to relax. But primarily I think it is a psychological help - you believe it helps and so it does.

Ahh I see
Well that’s better.

@ghost-of-a-duke said
I get a good 8 hours.

If only it was in a night, rather than a week.

😲

When you retire you’ll sleep like a baby.

@old-indian said
Sleeping pills are dangerous.
What if something happens like a fire and you don’t wake up in time?
I work out and sleep fine or have a few beers and sleep even better 😉

Exercise more drink less, you'll have a great nights sleep.

If you work out hard enough you don't need a few beers just an excuse for drinking.

-VR

@earl-of-trumps said
I sleep like a log. Always have. I nap too

I love a nap, especially after lunch following a long swim or walk.

@drewnogal said
Are you getting enough?

Yea, sometimes too much