@earl-of-trumps saidSo what does your exercise routine consist of now?
Yes, a little at a time.
so far so good.
-VR
@earl-of-trumps saidI'll do the same distance walking so I'll see you at the tavern.
quarter mile sprints
@earl-of-trumps saidI just ran the 2 blocks from my residence to my place of employment (The Tavern). That counts as exercise right?
you betcha.
Those distances make you thirsty. But it's all good exercise
@great-big-stees saidI'll just exercise my arm a little with a pint of lager.
I just ran the 2 blocks from my residence to my place of employment (The Tavern). That counts as exercise right?
@relentless-red saidHere you go sir. Care for some mixed nuts?
I'll just exercise my arm a little with a pint of lager.
@great-big-stees saidabsolutely, my man
I just ran the 2 blocks from my residence to my place of employment (The Tavern). That counts as exercise right?
wait until you start hoisting those yards of ale. you burn calories doing that
@relentless-red saidyessah
I'll just exercise my arm a little with a pint of lager.
on this side, we call that "doing 12 oz. curls" 😆
@great-big-stees saidNo it was a fantasy run, you just sat in your chair while typing that! 😉
I just ran the 2 blocks from my residence to my place of employment (The Tavern). That counts as exercise right?
-VR
@relentless-red saidI bet many do that exercise! 😉
I'll just exercise my arm a little with a pint of lager.
-VR
@great-big-stees saidI could do with a glass of wine and some cashew nuts, from behind the counter. Thank you. This is my day off.
Here you go sir. Care for some mixed nuts?
@earl-of-trumps saidNot bad if you do those. How often a week would you do this? 😉
quarter mile sprints
-VR