@very-rusty saidIt’s true for me plus short runs on grass or uphill doesn’t cause me any knee pain.
I was reading where the so called experts were claiming that a fast walk for older people is better than jogging because of the reason you mentioned easier on the joints.
-VR
@drewnogal saidYes, certainly easier than on cement for sure.
It’s true for me plus short runs on grass or uphill doesn’t cause me any knee pain.
-VR