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@Very-Rusty
There is a pressing technique in AW called "The Press" but it can be very dangerous to your elbow so I don't bother with it or recommend it.
Winning with the press can be great but losing while you tried to press can make your elbow explode. Not recommended until you are one of the best.
OK...now no more AW talk 😉
@contenchess saidIf you're afraid to talk in here we can do it by P.M., any exercise can be bad or good depending on if it is done properly or not, or you try more weight than you know for a fact you can handle. 🙂
@Very-Rusty
There is a pressing technique in AW called "The Press" but it can be very dangerous to your elbow so I don't bother with it or recommend it.
Winning with the press can be great but losing while you tried to press can make your elbow explode.
OK...now no more AW talk 😉
-VR
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@Contenchess
It is noted you never said anything about suzianne or divegeester being off topic, only me. Are you afraid? 😛 😉
OR....Do you feel they were on Topic?
-VR