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Brown fat (good fat) communicates with the brain!:

Brown fat (good fat) communicates with the brain!:

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Fast and Curious

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http://medicalxpress.com/news/2015-03-body-good-fat-tissue-brain.html

vivify
rain

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Are there any foods that can help with the production of brown fat?

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Originally posted by vivify
Are there any foods that can help with the production of brown fat?
Now what I am aware of food that will grow your brown fat.

But try to expose your body for a cold environment for a couple of months and your body will produce it by itself. With cold environment I mean arctic regions and be outside much. When you are unpleasantly cold you grow your own brown fat.

s
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Originally posted by FabianFnas
Now what I am aware of food that will grow your brown fat.

But try to expose your body for a cold environment for a couple of months and your body will produce it by itself. With cold environment I mean arctic regions and be outside much. When you are unpleasantly cold you grow your own brown fat.
That sounds like a good plan.

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