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a whole week without

a whole week without

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@wolfgang59 said
A week without cuddling my kids would be tough.
wuss!!

🙂


@torunn said
... daily walks would be hard for me.
What???
How about a daily run instead? Perhaps throw some weights around?


-Removed-
Well it wouldn't be the first time you were wrong 😛


@karoly-aczel said
What???
How about a daily run instead? Perhaps throw some weights around?
At the age of 74 you just don't throw weights around, or run for that matter. I'm grateful for my daily walks and my good health. Things could have been better but also worse.

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@torunn said
At the age of 74 you just don't throw weights around, or run for that matter. I'm grateful for my daily walks and my good health. Things could have been better but also worse.
You were wise not to take up running. Fast walking is far better as it’s easy on the joints, it helps develop great posture as it’s impossible to walk fast without walking tall, it helps keep your waist and legs toned and the lack of jiggling everything around keeps your boobs and bum in the place that nature intended.


@drewnogal said
You were wise not to take up running. Fast walking is far better as it’s easy on the joints, it helps develop great posture as it’s impossible to walk fast without walking tall, it helps keep your waist and legs toned and the lack of jiggling everything around keeps your boobs and bum in the place that nature intended.
Does a treadmill offer these benefits? Not running, but fast walking?


@torunn said
At the age of 74 you just don't throw weights around, or run for that matter. I'm grateful for my daily walks and my good health. Things could have been better but also worse.
ok but i still thinks the mind is stronger


@karoly-aczel
a whole week without Tracy .....


@torunn said
At the age of 74 you just don't throw weights around, or run for that matter. I'm grateful for my daily walks and my good health. Things could have been better but also worse.
Walks are probably best for you. I do know a man who is 82 and still runs everyday, don't know how he does it. He was a runner all his life and just never gave it up. One would think his joints would start giving out on him, but he claims it is the running that does it for him.

-VR


@karoly-aczel said
@karoly-aczel
a whole week without Tracy ..... https://www.youtube.com/watch?v=vhaa9hr7W4U
https://www.facebook.com/photo.php?fbid=10151040271141247&set=t.558761246&type=3&theater


what a woman!!


@karoly-aczel

https://www.facebook.com/photo.php?fbid=10155165474021247&set=a.425236826246&type=3&theater

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@js357 said
Does a treadmill offer these benefits? Not running, but fast walking?
Fast walking is slow running to some I suppose; like comparing a fast trot to a slow canter, but the movements are different. 🙂

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@drewnogal said
Fast walking is slow running to some I suppose; like comparing a fast trot to a slow canter, but the movements are different. 🙂
Ya, kinda like Beethoven's Fifth, Sixth and Ninth "movements" eh?

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@karoly-aczel said
me too but I could do it without any diickheads in my life ... or a lot of weed instead 😍
I believe you've already more than looked after the weed part. 😉

-VR

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@great-big-stees said
Ya, kinda like Beethoven's Fifth, Sixth and Ninth "movements" eh?
Did I hear you right?