breakfast

The post that was quoted here has been removed

The post that was quoted here has been removed

Crumpets, every morning.


Edit: Then I have breakfast.

i had instant mashed potatoes and salmon
spiced with onion and garlic and cayenne pepper
a small dollop of ghee

it's already 90ºF

time to disrobe
you've been warned

@Ghost-of-a-Duke said
Crumpets, every morning.


Edit: Then I have breakfast.

Years (many) my grandmother told me that when you get “old” you eat a lot less. Now I knew this wasn’t rocket science but it was the truth. Although never a big eater, well except dinner. I have and have done so for years, a coffee while reading the morning paper, lunch is often a sandwich or small salad and dinner, much less that in the last. Having said that I do, sometimes on a weekend, have a couple of fried eggs (easy over), some bacon or sausage and a couple of pieces of Rye toast with peanut butter.

That’s my contribution.👍😁

@Suzianne said
Interesting.

Fasting (even the one meal a day variety) can be incredibly beneficial to the human body.

It's just not on my radar as a Type I diabetic, even though it is known that fasting can decrease insulin resistance. The increased risk of hypoglycemia, however, makes it a no-go for me.

I can't get there when I'm in training, either. It's about packing on the p ...[text shortened]... works for you, though, more power to you. It can be a great tool for weight management, especially.

@moonbus said
What's her name? The crumpet, I mean. Before breakfast.

@Ghost-of-a-Duke said
Which day?

@moonbus said
I shoulda known .... 🙄

@Suzianne said
Lol, wut?

@Ponderable said
OMAD - one meal per day

Certainly not my option. I normally have two cups of coffee and laetr on an apple or a pear.

@Torunn said
I could drop lunch but never breakfast unless it is absolutely called for.