@torunn saidYes. Read up on this one recently and what crossed my mind are those poor people that went on a strict fat free diet [on the advice of health experts]. Lots of these people still died from heart attack at a relatively young age. Lack of fat also lead to dementia in older people. The brain and heart apparently love fat of the right type.
@Rajk999
Avoid fat they used to say, changed to eat fat avoid sugar.