@trev33 saidI have a BMI of 31.4, but it was 32 three weeks ago... I'm working on it.
Well they say bmi should be below 25 and yours would be about 27 so yes, could lose a few kg. I’m 81kg, 181cm so just hovering around the bmi 25 mark... was 85kg two months ago so going in the right direction, 75kg by Christmas? That’s the target.
