How are you sleeping?

Memory foam mattress, listening to the falling rain with open windows, free of alcohol, wearing ear plugs to block out the noise of neighbours or facing East?

Originally posted by drewnogal
Memory foam mattress, listening to the falling rain with open windows, free of alcohol, wearing ear plugs to block out the noise of neighbours or facing East?

cat naps

Originally posted by drewnogal
Memory foam mattress, listening to the falling rain with open windows, free of alcohol, wearing ear plugs to block out the noise of neighbours or facing East?

Originally posted by drewnogal
Memory foam mattress, listening to the falling rain with open windows, free of alcohol, wearing ear plugs to block out the noise of neighbours or facing East?

Originally posted by divegeester
It's conincidental that you bring this up though as I've just started experiencing disturbed sleep patterns again. The process seems to be getting off ok, then experiencing a disturbing dream which wakes me and I can't get back to sleep. I'm certain that work stressors play a part and I will be dealing with that over the coming months.

Originally posted by HandyAndy
No eating or drinking for at least four hours before retiring. Take two aspirins and call me in the morning.

Also south facing, I sleep with the blinds open so I can see the trees outside... my previous room was an attic room but a very small window looking up at the sky so to be able to see trees is just delightful.

Six hours a day. Asleep in a minute. Wake up and hit the floor running. All my life.

God I'm tired! 😴

Originally posted by josephw
Six hours a day. Asleep in a minute. Wake up and hit the floor running. All my life.

God I'm tired! 😴

I'm good on 4 hours a night.
As long as I get 6 during the day.

Originally posted by Ghost of a Duke
Six hours a week. Asleep in a miracle. Wake up,...and hit the floor. All my life.

God I'm tired! 😴

Facing the ocean, my window looks onto it. To sleep I would recommend Magnesium/zinc combo supplements, its the best thing you'll ever do.

Originally posted by Ashiitaka
Facing the ocean, my window looks onto it. To sleep I would recommend Magnesium/zinc combo supplements, its the best thing you'll ever do.

Originally posted by Ghost of a Duke
umi wo mite kamome wo kazoeru.