Originally posted by AThousandYoungI took two capsules one hour ago... You did say mix it with lots of alcohol, right? *yawning*
Benadryl works great for me, unless I take it every night. Then I get resistant.
Oh GEEZ, suddenly i am aving probem fiding rite key..................................................................................................................................................................
Originally posted by indigodreamYes, but you get free coffee right? What's the problem? π
i work at starbucks ---- so right now i'm awake, and technically its late, or early; gets all messed up because sometimes i work at 4:15am which means that i have to be up at 3:30; and other times i don't get home from work till 2am depending on the location; so my sleep cycle is all messed up π
Originally posted by ExpressiveOutburstdaily exercise & healthy food. lack of those count for about 99% of insomnia.
I never have a full nights sleep, I'm always tired and I don't like it π
Plus sleeping tablets don't work π
if that doesn't work, find a way to cut off whatever is giving you the stress your body can't handle.
4h of crappy sleep last night. π if I just practiced what I preach...