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I quit, i think

I quit, i think

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I had my last cigarette this morning, i think. I am so tired of the horrible effects they have. I once thought they couldn't hurt me, but i have really been feeling the effects. coughing a lot, tired alot, running out of breath when exercicsing. IT MUST END. wish me luck friends, i need it, and some support

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Good luck to yer.
Keep telling people about it, that's what helped me.

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Originally posted by PocketKings
I had my last cigarette this morning, i think. I am so tired of the horrible effects they have. I once thought they couldn't hurt me, but i have really been feeling the effects. coughing a lot, tired alot, running out of breath when exercicsing. IT MUST END. wish me luck friends, i need it, and some support
Quiting is simple... I've done it tens of times... and could do it again any time.

P-

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Originally posted by PocketKings
I had my last cigarette this morning, i think. I am so tired of the horrible effects they have. I once thought they couldn't hurt me, but i have really been feeling the effects. coughing a lot, tired alot, running out of breath when exercicsing. IT MUST END. wish me luck friends, i need it, and some support
I know how hard it is to quit smoking.
During a conversation, cup of coffee or a beer and ofcourse after diner.
So here is your good luck wish.
GOOD LUCK!
btw I'm more then a year cigarette free now.😏

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Originally posted by PocketKings
I had my last cigarette this morning, i think. I am so tired of the horrible effects they have. I once thought they couldn't hurt me, but i have really been feeling the effects. coughing a lot, tired alot, running out of breath when exercicsing. IT MUST END. wish me luck friends, i need it, and some support
Excellent!
It's the best thing you can do for yourself.
I quit for two years and never felt better, food tasted great, never got tired yet slept like a baby etc etc
Now, if only I could heed my own advice ...

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Originally posted by PocketKings
I had my last cigarette this morning, i think. I am so tired of the horrible effects they have. I once thought they couldn't hurt me, but i have really been feeling the effects. coughing a lot, tired alot, running out of breath when exercicsing. IT MUST END. wish me luck friends, i need it, and some support
There's some good support groups on the net. Can't remember the names, but do a search. Good luck. I managed six months but backslid.

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Originally posted by PocketKings
I had my last cigarette this morning, i think. I am so tired of the horrible effects they have. I once thought they couldn't hurt me, but i have really been feeling the effects. coughing a lot, tired alot, running out of breath when exercicsing. IT MUST END. wish me luck friends, i need it, and some support
Just think about those poor kids that sit in front of you when you're teaching them stuff. They have to smell your bad breath all the time...

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Originally posted by schakuhr
Just think about those poor kids that sit in front of you when you're teaching them stuff. They have to smell your bad breath all the time...
haha, good point. thats why altoids (they curiously strong mint lol) are so great

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i guess my question is this: is quitting really going to make me feel that much better?

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Originally posted by PocketKings
I had my last cigarette this morning, i think. I am so tired of the horrible effects they have. I once thought they couldn't hurt me, but i have really been feeling the effects. coughing a lot, tired alot, running out of breath when exercicsing. IT MUST END. wish me luck friends, i need it, and some support
I found the first 45 years the toughest

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Originally posted by PocketKings
I had my last cigarette this morning, i think. I am so tired of the horrible effects they have. I once thought they couldn't hurt me, but i have really been feeling the effects. coughing a lot, tired alot, running out of breath when exercicsing. IT MUST END. wish me luck friends, i need it, and some support
Nobody likes a Quiter!


RTh

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Originally posted by PocketKings
i guess my question is this: is quitting really going to make me feel that much better?
They say smoking cuts years off your life . But I figure those will be the crappy years that you don't want to be here for anyway .

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I caved and had one already after work. how the hell are you supposed to quit these damned things?!!!!!!

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in order to give up something you need to replace it with something else 🙂