@drewnogal saidIts chamions day at ascot racecourse I will be virtually attending PS ther will be plenty of manure there if you fancy the trip.
Replant some blackcurrant & redcurrant bushes taken as cuttings last year, visit a horsy mate and collect some manure and back to some long brisk walks with my girl 🐾
@drewnogal saidBrisk walk that elevates the heart rate is probably the best cardiovascular exercise there is. Watching footy elevates the heart rate but somehow doesn't count. Life is hard.
Replant some blackcurrant & redcurrant bushes taken as cuttings last year, visit a horsy mate and collect some manure and back to some long brisk walks with my girl 🐾
2 edits
@relentless-red saidI have a Knackered left knee so I find walking a problem But !/2 an hour on my static bike is ok.... I get a buzz of the Gee Gees , Footie only if the Boro is playing.
Brisk walk that elevates the heart rate is probably the best cardiovascular exercise there is. Watching footy elevates the heart rate but somehow doesn't count. Life is hard.
@relentless-red saidGolf. You should take up golf.🏌️♂️👍
Brisk walk that elevates the heart rate is probably the best cardiovascular exercise there is. Watching footy elevates the heart rate but somehow doesn't count. Life is hard.
No carts though...walk only.