06 May 22
@vivify saidI'd echo this except that for me it's 4.00-4.30 am [still dark], even if I have been boozing the evening before. I have about 2-3 ten minute power naps most days, late morning or afternoon.
With no alarm clock, I usually wake up around 6:42 am. This is regardless of what time I go to bed. If I go to sleep at 10 PM or 2 in the morning, I will wake up around that time. It's actually pretty annoying that I can't really sleep in.
@the-gravedigger saidDitto me. We have two dogs that whine at our bedroom door every day. Apparently my “other half/head” has bad hearing.🤔ðŸ¤ðŸ˜‰
Usually about 5:30am