08 May '13 00:25>
for the non-dualists out there, and the ones that can get into the spirit of non-dualism :
It is said that the main way of learning Zen is via Zazen, which is translated as "just sitting".
The point here is that even meditating can create a dualism,ie meditating and not meditating, that's why I like to try to meditate or center myself in any situation - watching tv, eating, walking,talking,etc..
And also meditation is not about sitting dumbly and drifting off, it's about being aware and alert.
Peace.
It is said that the main way of learning Zen is via Zazen, which is translated as "just sitting".
The point here is that even meditating can create a dualism,ie meditating and not meditating, that's why I like to try to meditate or center myself in any situation - watching tv, eating, walking,talking,etc..
And also meditation is not about sitting dumbly and drifting off, it's about being aware and alert.
Peace.