60lbs in 60 days.

i'm big...football player look...strong etc etc...

but i need to lose 60lbs in 60 days...

i'm 6ft and 260lbs no gut.

i started running...chin ups...burpees...etc...

any help?

Bulemia?

Seriously, why do you need to lose that kind of weight so fast?

i'm 28 years old...if i don't lose it now i never will...

big weightlifter types like me need to lose it before 30 years old or we face looking fat and blabby later in life.

Originally posted by chessisvanity
i'm big...football player look...strong etc etc...

but i need to lose 60lbs in 60 days...

i'm 6ft and 260lbs no gut.

i started running...chin ups...burpees...etc...

any help?

Exercise must also be accompanied with proper diet if you plan on losing that much weight.

60 lbs in 60 days seems to me like a completely unreasonable goal unless you received gastric bypass surgery to supplement your exercise regime.

Just take it in stride.

Originally posted by darvlay
Exercise must also be accompanied with proper diet if you plan on losing that much weight.

60 lbs in 60 days seems to me like a completely unreasonable goal unless you received gastric bypass surgery to supplement your exercise regime.

Just take it in stride.

From what I understand it's not safe to lose more than 1-2 lbs per week. I suggest consulting with a physician.

Originally posted by chessisvanity
big weightlifter types like me

.. should cut out the 'roids.

Originally posted by chessisvanity
i'm 28 years old...if i don't lose it now i never will...

big weightlifter types like me need to lose it before 30 years old or we face looking fat and blabby later in life.

thats my excuse....😵

its worked for me for years... dont spoil it for me!

Do a triathlon. You'll see good results at the finish line.

buy bigger shirts

Originally posted by Fischer3180
buy bigger shirts

😀😀😀

Originally posted by chessisvanity
i'm big...football player look...strong etc etc...

but i need to lose 60lbs in 60 days...

i'm 6ft and 260lbs no gut.

i started running...chin ups...burpees...etc...

any help?

Take a big crap everyday.

Originally posted by chessisvanity
i'm big...football player look...strong, no gut, weighlifter types like me etc etc

Don't tell me .. you also have a Ferrari, but with impending fatherhood you need to sell it and get a 4+ seater car instead. Massive todge too I'm sure

Originally posted by Angry Boy
Don't tell me .. you also have a Ferrari, but with impending fatherhood you need to sell it and get a 4+ seater car instead. Massive todge too I'm sure

LOL..