Originally posted by huckleberryhoundIf Ovaltine is the same as what's called Ovomaltine in Germany / Switzerland, I hated it as a child. The last time I tried it was probably something like 25 years ago, so my taste may have changed, but I remember the unpleasant taste and smell too well to dare to buy it.
Try a malted drink like Ovaltine, that is supposed to help π
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Originally posted by NordlysI think hot coco made with milk, may have the same effect, but a malted drink is more effective. Malted Milk is another brand, but there is a reason that these drinks are normally had before bed...they help you get to sleep π
If Ovaltine is the same as what's called Ovomaltine in Germany / Switzerland, I hated it as a child. The last time I tried it was probably something like 25 years ago, so my taste may have changed, but I remember the unpleasant taste and smell too well to dare to buy it.
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Originally posted by huckleberryhoundπ΄ I sometimes have a hot chocolate before going to bed. π΄ But the biggest problem is making myself go to bed. Once I have managed that, I usually don't have much problems to fall asleep. π΄π΄π΄
I think hot coco made with milk, may have the same effect, but a malted drink is more effective. Malted Milk is another brand, but there is a reason that these drinks are normally had before bed...they help you get to sleep π
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