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food is so tasteless without salt

food is so tasteless without salt

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Originally posted by wolfgang59
http://www.shirleys-wellness-cafe.com/salt.htm

I gave up reading when I got to [b]organic salt 😞[/b]
Haha, that's brilliant.

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Originally posted by trev33
what? explain.
Your body requires a certain amount of sodium to balance acidity and to regulate fluids. Excess sodium
is stored, causing your body to retain more water to accommodate the higher sodium levels. If the water
isn't excreted, the fluid volume in your bloodstream increases and tends to raise blood pressure.

Ask your doctor.

As for processed foods, don't overlook bread, pastry, soft drinks, cured meats, cheese...

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Originally posted by HandyAndy
As for processed foods, don't overlook bread, pastry, soft drinks, cured meats, cheese...
And beer, of course!

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Originally posted by mikelom
And beer, of course!
Cheers.

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Originally posted by mikelom
You need to get married! 😛
Noooooooo! Don't do that!!!

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Originally posted by trev33
what? explain.
I hope you find the information helpful.. or maybe not.

Overdosing on salt doesn't seem to be your only bad habit.

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Originally posted by HandyAndy


Overdosing on salt doesn't seem to be your only bad habit.
go on?

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Originally posted by HandyAndy
I hope you find the information helpful.. or maybe not.

i did actually and since you mentioned it i've really been looking at the salt levels in the food i eat, while not being over the daily recommended intake i was surprised at the levels in certain foods. bread as you said was one of them, i can only guess hat it's even higher in white bread.

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Originally posted by trev33
go on?
Rudeness. Not offering a simple acknowledgement, even thanks.

You did ask for help, or did I misunderstand?

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Originally posted by HandyAndy
Rudeness. Not offering a simple acknowledgement, even thanks.

You did ask for help, or did I misunderstand?
😵

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Originally posted by trev33
😵
Okay.. the joke's on me.

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Originally posted by HandyAndy
Okay.. the joke's on me.
nah, there's no joke. i just find it quite funny the way you reacted to my lack of reaction to your comments.

your comments were appreciated it that makes you feel any better?

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Originally posted by trev33
nah, there's no joke. i just find it quite funny the way you reacted to my lack of reaction to your comments.

your comments were appreciated it that makes you feel any better?
It's basic courtesy, a concept that you're either too young or too ignorant to understand.

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117/68


resting heart rate - 63


interesting.

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Originally posted by trev33
117/68


resting heart rate - 63


interesting.
Good numbers Trev.