here is a game I played agianst the a russian dude, who played the french!
[Event "43 Northeastern Open"]
[Site "Holiday Inn, Neenah, WI> "]
[White "Timothy Hintz"]
[Black "Pete Velikanov"]
1.e4 e6 2.d4 d5 3.Be3 dxe4 4.f3 Nf6 5.Nc3 exf3 6.Nxf3 Bb4 7.Bd3 Nd5 8.Bd2
Nc6 9.O-O Nxc3 10.bxc3 Be7 11.Qe1 Bf6 12.Rb1 b6 13.Qg3 Ne7 14.Ng5 Ng6 15.
Rbe1 Bb7 16.Bxg6 hxg6 17.Nxe6 fxe6 18.Qxg6+ Kd7 19.Rxe6 Re8 20.Rexf6 gxf6
21.Qf5+ Kc6 22.Qf3+ Qd5 23.Qxd5+ Kxd5 24.Rxf6 Re2 25.Rf2 Rxf2 26.Kxf2 Ke4
27.g3 Rh8 28.h4 Bd5 29.a3 Kf5 30.Bf4 c6 31.Ke3 b5 32.Be5 Re8 33.Kd3 Kg4
34.Kd2 Rf8 35.Bf4 Rxf4 36.gxf4 Kxf4 37.h5 Kg5 38.Ke3 Kxh5 39.Kf4 a5 40.Ke5
Kg4 41.Kd6 Kf4 42.Kc5 Ke3 43.Kb6 a4 44.Kc5 Kd2 45.c4 bxc4 46.Kb4 Kxc2 47.
Kxa4 Kd3 48.Kb4 0-1
It gave me all the attacking chances and traps to set, and kept him from his lines, that alone is worth the price of a pawn.
afterwards, he went over it with me and said that on the 16th move I should've played Nxh7, which give me material, and the sac becomes more dangerous.