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Happiness is not...

Happiness is not...

Spirituality


"Happiness is not received or achieved, but simply experienced." ~ Rumi

Is this profound and insightful or is it just stating the obvious?

Thoughts?

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Phrases like "Don't worry, be happy" imply that happiness can just be switched on with a thought. "Turn that frown upside down", and all such sayings are pretty pervasive.

So maybe the quote in the OP is a needed reminder that we can't really control happiness. Clinical depression is one prime example.


@vivify said
Phrases like "Don't worry, be happy" imply that happiness can just be switched on with a thought. "Turn that frown upside down", and all such sayings are pretty pervasive.

So maybe the quote in the OP is a needed reminder that we can't really control happiness. Clinical depression is one prime example.
We can't control happiness, but I think we can actively improve factors in our lives that increase the chances of us finding happiness. (Even if we have a mental health diagnosis).

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@ghost-of-a-duke said
We can't control happiness, but I think we can actively improve factors in our lives that increase the chances of us finding happiness. (Even if we have a mental health diagnosis).
Agreed.

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@fmf said
"Happiness is not received or achieved, but simply experienced." ~ Rumi

Is this profound and insightful or is it just stating the obvious?

Thoughts?
Pretty much obvious that happiness is experienced.

I think happiness is something to be pursued. As like the idea that no one can make you feel something unless you allow it.

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@fmf said
"Happiness is not received or achieved, but simply experienced." ~ Rumi

Is this profound and insightful or is it just stating the obvious?

Thoughts?
Us humans still don't agree on many words. Like " happiness" . To some it is relief from suffering. It can also be reaching a sound understanding and fulfilment of living righteously.
Arising from a jokes punchline (often illuminating a truth ) .
Often I find myself melancholy only to be instantly changed to laughter when running into another.
Perhaps that Rumi is referring to that sudden joy that seemingly has no cause.


@vivify said
Phrases like "Don't worry, be happy" imply that happiness can just be switched on with a thought. "Turn that frown upside down", and all such sayings are pretty pervasive.

So maybe the quote in the OP is a needed reminder that we can't really control happiness. Clinical depression is one prime example.
I think...

"Happiness is experienced" is obviously true.

"Happiness is not achieved" doesn't ring true for me.

"Happiness is not received" seems true.

"Happiness is not experienced", or any variant of that, would clearly not be true.