@kellyjay saidI can think of a few ways:
I asked you several times, "To be full of verbiage is not the same as to be filled with Christ." How do you know, seriously?
“Wherefore, my beloved brethren, let every man be swift to hear, slow to speak, slow to wrath:”
(James 1:19)
“But when ye pray, use not vain repetitions, as the heathen do: for they think that they shall be heard for their much speaking.”
(Matthew 6:7)
“A fool uttereth all his mind: but a wise man keepeth it in till afterwards.”
(Proverbs 29:11)
“Set a watch, O Lord, before my mouth; keep the door of my lips.”
(Psalm 141:3)
I’m sure there are others, but those are the ones that came to mind.