03 Jun '05 08:34>
Zen story ...
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Two men were arguing about a flag flapping in the wind.
"It's the wind that is really moving," stated the first one.
"No, it is the flag that is moving," contended the second.
A Zen master, who happened to be walking by, overheard the debate and interrupted them.
"Neither the flag nor the wind is moving," he said, "It is MIND that moves."
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The idea there is that there is a reality that is untouched by thought, and the projections of thought. Until thought is seen for what it is, however, we remain unaware of any orders of reality outside of our own thoughts, projections, beliefs, memories, etc.
So meditation is all about observing, impartially, the movements of the mind. Not trying to forcibly control the mind (which is simply repression), but cultivating the discipline to watch it objectively.
Cultivating the "observer", the ability to watch the mind, is something similar to the waking state equivalent of lucid dreaming. A "lucid dream" is where we are asleep and dreaming and know that we are dreaming. To be heavily caught up in the mind is to be identified with one's thoughts to the point that one is unaware of any reality outside of them. This is something like regular dreaming at night when the dream seems "real" precisely because we are unaware that we are dreaming.
********************************
Two men were arguing about a flag flapping in the wind.
"It's the wind that is really moving," stated the first one.
"No, it is the flag that is moving," contended the second.
A Zen master, who happened to be walking by, overheard the debate and interrupted them.
"Neither the flag nor the wind is moving," he said, "It is MIND that moves."
*****************************
The idea there is that there is a reality that is untouched by thought, and the projections of thought. Until thought is seen for what it is, however, we remain unaware of any orders of reality outside of our own thoughts, projections, beliefs, memories, etc.
So meditation is all about observing, impartially, the movements of the mind. Not trying to forcibly control the mind (which is simply repression), but cultivating the discipline to watch it objectively.
Cultivating the "observer", the ability to watch the mind, is something similar to the waking state equivalent of lucid dreaming. A "lucid dream" is where we are asleep and dreaming and know that we are dreaming. To be heavily caught up in the mind is to be identified with one's thoughts to the point that one is unaware of any reality outside of them. This is something like regular dreaming at night when the dream seems "real" precisely because we are unaware that we are dreaming.