@T-R-O-L-L saidI’m a tinned plain sardine fan. Grilled with sliced onions on my rye & wholegrain bread,
mackerel in a can, $1.49
sprinkled with sea salt, pepper & a drizzle of decent olive oil and a side of sauerkraut.
Heart healthy, 20g of protein, lowest on the mercury content scale & can cost as little as 60p.
https://wildalaskancompany.com/blog/mercury-in-fish-what-you-need-to-know-about-mercury-levels
@T-R-O-L-L saidNot sure where you’re from but in the UK what we always thought was tinned mackerel is now
@Drewnogal
We have the same palate. 😋
My family thinks fish from a can is gross. They run away.
being replaced by Jack Mackerel, an entirely different species. It also has much less Omega 3.
- Joined
- 24d
- Moves
- 448
@Drewnogal
I eat all processed fish, mackerel in a can, tuna in water or oil, sardines in mustard and sardines in oil/pepper etc
Nothing raw, so my thread title is misleading I reckon.
I don't know about jack mackerel and I should really start reading the ingredients, which I never do. Some fish can be not what you think it it and even dangerous if not in moderation.
- Joined
- 16 Feb 08
- Moves
- 124375
@Drewnogal saidI heard about this; is it just ASDA doing it?
Not sure where you’re from but in the UK what we always thought was tinned mackerel is now
being replaced by Jack Mackerel, an entirely different species. It also has much less Omega 3.
