Sleep tips

Originally posted by Seitse
Follow your own advice. You need to deal with your issues

Thank you.

Originally posted by rookie54
https://justgetflux.com/

That's the one.
I would have replied earlier ... but I was napping.

I am a fan sleeper. Must have the noise of it, or it is hopeless for me. Turn it on, and I am a Pavlov dog. lol

My kids have always slept with a fan. From day 1. They too, hear that first hum, and are fast asleep without fail.

My husband and I actually have given fans to new parents as a side gift. The gift of sleep 🙂 Nothing better.

Originally posted by Landisqueen170
I am a fan sleeper. Must have the noise of it, or it is hopeless for me. Turn it on, and I am a Pavlov dog. lol

My kids have always slept with a fan. From day 1. They too, hear that first hum, and are fast asleep without fail.

My husband and I actually have given fans to new parents as a side gift. The gift of sleep 🙂 Nothing better.

I concur. I used to work the midnight shift, and so I slept during the day. A fan was necessary to help diminish neighborhood noise. I still sleep with a fan, even in winter.

Originally posted by Suzianne
I concur. I used to work the midnight shift, and so I slept during the day. A fan was necessary to help diminish neighborhood noise. I still sleep with a fan, even in winter.

Yes, year round. lol

No idea how people sleep hearing every little noise in and outside of their homes?!

Originally posted by Landisqueen170
Yes, year round. lol

No idea how people sleep hearing every little noise in and outside of their homes?!

Is that called "White Noise" and wouldn't any constant soothing sound have the same effect, ya know like waves braking on a beach or the sound of a trains wheels "clickety/clacking on the rails?

Originally posted by Great Big Stees
Is that called "White Noise" and wouldn't any constant soothing sound have the same effect, ya know like waves braking on a beach or the sound of a trains wheels "clickety/clacking on the rails?

I received a gadget years ago that offered all of that and more...thunderstorms, rain forest noises, etc.. And I tried my best to adapt...falling asleep to the sounds of crashing waves seemed so much better than the dull sound of my fan...

But, no. Not the same effect...I am a victim of conditioned stimulus never to be undone 😞

Originally posted by Great Big Stees
Is that called "White Noise" and wouldn't any constant soothing sound have the same effect, ya know like waves braking on a beach or the sound of a trains wheels "clickety/clacking on the rails?

I think it has, it's easy to fall asleep on a train - soft, frequent sounds.

I believe the Who gave some tips on how to get to sleep in one of their songs...