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And in pretty good shape.. but i have a beer belly! There isnt any fat on me, im the kid who eats loads of rubbish and annoyingly doesnt put any fat on. But beer seems to be having its way..
So, how do you get rd of beer bellies? obviously ill cut down on beer, but im pretty sure that although the name suggest its just beer that causes it, it isnt just beer. I do a fair amount of excercise, but would more help?

chess doesn't count as exercise.

Originally posted by onyx2006
chess doesn't count as exercise.

Be careful about eating sugars. Fructose etc. And very starchy foods like potatos, french fries and that sort. They are instantly converted to sugars. The sugars are what are converted to energy when needed and if not used right away they get stored as fat. In a nutshell.

Originally posted by mazziewag
And in pretty good shape.. but i have a beer belly! There isnt any fat on me, im the kid who eats loads of rubbish and annoyingly doesnt put any fat on. But beer seems to be having its way..
So, how do you get rd of beer bellies? obviously ill cut down on beer, but im pretty sure that although the name suggest its just beer that causes it, it isnt just beer. I do a fair amount of excercise, but would more help?

Stop drinking beer and dig any other kind of booze.

Originally posted by genius
excersise.

i'm the same as you-this time last year i was 9 stone and i ate scary aounts! i regularly jogged and i cycled to work every day. i tried to stay fit. but then in september of last year i started my junior honours year at uni and my belly went the way of my workload-it got bigger! (i'm now 10 stone...😞)

lent came along, and i gave up my ales. ...[text shortened]... d! so this summer i'm aiming to get fit again and loose him. i did 20 press-ups this morning!

bull*hit. giving up drinking is the optimum solution if you are a total loser. real men never give up.

Would a switch to spirits help? It'd also be cheaper, iv been drinking a lot of beer for a few years and built up quite a resistance, so maybe spirits would get me drunk faster, and also not add to the beer belly?
Im doing a 10k run sunday, so that should help 😛 would have been better for me with training though.. a one off run shouldnt do too much.. especially as we're going out getting lashed after 🙄

Originally posted by Seitse
Stop drinking beer and dig any other kind of booze.

Originally posted by mazziewag
'dig' any other.. we dont use that word here.. that mean just drink other stuff?

Originally posted by mazziewag
'dig' any other.. we dont use that word here.. that mean just drink other stuff?

Originally posted by mazziewag
..i have a beer belly! There isnt any fat on me, im the kid who eats loads of rubbish and annoyingly doesnt put any fat on...

Originally posted by mazziewag
And in pretty good shape.. but i have a beer belly! There isnt any fat on me, im the kid who eats loads of rubbish and annoyingly doesnt put any fat on. But beer seems to be having its way..
So, how do you get rd of beer bellies? obviously ill cut down on beer, but im pretty sure that although the name suggest its just beer that causes it, it isnt just beer. I do a fair amount of excercise, but would more help?

some people are just meant to be sloppy fat and blubber-bellied, deal with it.