Calmness herbs

The post that was quoted here has been removed

Originally posted by huckleberryhound
Camomile tea.

Originally posted by huckleberryhound
Camomile tea.

Is yellow, or blue vallium a herb ?

In stead of depending on a prophalaxis, try meditation. If your capable of that kind of one pointed mindfulness, you can achieve all the calm you want. Please do not misunderstand my intentions in using myself as an analogous situational person, but over a pretty long lifetime I have been confronted with several life threatening situations. I have (difficultlymost often) managed to attain a state of mind I found beyond my expectations on most occassions. No easy solutions, but the ability to cope in an able and efficient manner. What can you lose trying?

Oats are ment to be good for nerves, like having porridge for breakfast.

Valerian
Passiflora
Chamomile

I heard somewhere that going to the bog, and doing the old five finger foxtrot relieves stress.....I guess it isn't true, as Cashthetrash was always stressed.

Originally posted by huckleberryhound
I heard somewhere that going to the bog, and doing the old five finger foxtrot relieves stress.....I guess it isn't true, as Cashthetrash was always stressed.

The post that was quoted here has been removed

St. Johns Wart acts as a mild anti-depressant, capsule form can be bought over the counter & it's quite effective.