Originally posted by cheshirecatstevensIt kinda depends on how hard you work your upper body. Personally, I would definately advise against this unless you have an injury or something. But you could always find exercises that work lower that don't aggravate injuries, etc.
If I go to the gym and only work my upper body and neglect my legs, do you think anyone would notice?
So why are you avoiding lower?
Originally posted by Zander 88What he should do is buy a pair of steel toed boots and walk around with them all the time. It's cumbersome at first but you do get somewhat stronger in your legs.
It kinda depends on how hard you work your upper body. Personally, I would definately advise against this unless you have an injury or something. But you could always find exercises that work lower that don't aggravate injuries, etc.
So why are you avoiding lower?