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If I go to the gym and only work my upper body and neglect my legs, do you think anyone would notice?

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Originally posted by cheshirecatstevens
If I go to the gym and only work my upper body and neglect my legs, do you think anyone would notice?
Don't wear shorts or swimwear this summer. 🙂

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Originally posted by cheshirecatstevens
If I go to the gym and only work my upper body and neglect my legs, do you think anyone would notice?
You should do it the other way around.

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Originally posted by cheshirecatstevens
If I go to the gym and only work my upper body and neglect my legs, do you think anyone would notice?
you should work out your upper body, then do extensive running also

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Originally posted by cheshirecatstevens
If I go to the gym and only work my upper body and neglect my legs, do you think anyone would notice?
It kinda depends on how hard you work your upper body. Personally, I would definately advise against this unless you have an injury or something. But you could always find exercises that work lower that don't aggravate injuries, etc.

So why are you avoiding lower?

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Originally posted by Zander 88
It kinda depends on how hard you work your upper body. Personally, I would definately advise against this unless you have an injury or something. But you could always find exercises that work lower that don't aggravate injuries, etc.

So why are you avoiding lower?
What he should do is buy a pair of steel toed boots and walk around with them all the time. It's cumbersome at first but you do get somewhat stronger in your legs.

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Originally posted by EcstremeVenom
you should work out your upper body, then do extensive running also
Running doesn't build muscle like free weights.

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Originally posted by Zander 88
Running doesn't build muscle like free weights.
do stuff that does both like deadlifts and powercleans to a push press....those burn more calories too.

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an alternative:
work only on the left side;
let the right shrivel.

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Originally posted by Officer Dibble
an alternative:
work only on the left side;
let the right shrivel.
yes finally somone is talking some sense here - Bravo bravo