Originally posted by mikelomI used nicotine gum for 3 days to get over the worst part. Then I just kicked the NRT in to touch too. The way I see it is that you have to come off the nicotine some time or other.
Congrats. Did u just stop or did u use gum or patches??
I have, however, found that I am drinking more when I go out. Where it used to be a case of drink-toke drink-toke, it is now more of a drink-drink drink-drink scenario.
Ah well.
Thanks for kind words of support everyone.
🙂
Originally posted by jimslyp69Good work!
Just thought I'd bore everyone with this!
I've not had a cigarette in 4 weeks.
WHOOT!
Today is day 100 (not that I'm counting) since my last one.
I still get the odd craving, but I can go into a smoky pub and not feel the urge.
What I need to do this year is get rid of the extra 10 kilos that not smoking has given me!