Weight Gaining + Water

Originally posted by rmacken
From what you have posted there mate that diet is sh1te, where is the complex carbs, EFA's, fruit and veg?

Originally posted by Derfel Cadarn
And no way that's 6,000 calories.

the fruits are inbetween snaks buddy like bananas and oranges. also i put fruits on in my cereal and on my pancakes guys. that eating schedule was from like 8 to 11 thats only the beginning of the day i eat every 1 to 2 hours in the day till i go to bed no lie

Originally posted by kmac27
the fruits are inbetween snaks buddy like bananas and oranges. also i put fruits on in my cereal and on my pancakes guys. that eating schedule was from like 8 to 11 thats only the beginning of the day i eat every 1 to 2 hours in the day till i go to bed no lie

I find it hard to believe that you eat 6,000 calories and as much protein as you do and still lose weight. Maybe you're exaggerating?

not when you play baseball and have practice every day for 3 and a half hours and the outfielders do baserunning for a half hour

Originally posted by kmac27
not when you play baseball and have practice every day for 3 and a half hours and the outfielders do baserunning for a half hour

Originally posted by kmac27
not when you play baseball and have practice every day for 3 and a half hours and the outfielders do baserunning for a half hour

Originally posted by rmacken
post up the rest of your diet then if you dare

Originally posted by Derfel Cadarn
It's gonna be outrageous. Watch.


I eat 5,000 grams of protein, 18 eggs, drink a whole gallon of milk, 12 protein shakes, and so on. Ha

Originally posted by rmacken
LOL! bet he works in a buchers and get free chickens and eggs

I bet his middle name is Rocky too

HAHAHAHA!!!!!

your an idot i've calculated how much i eat in health class plenty of times to know my intake. you just can't understand my metabolic rate and how much i excercise. i only drink 1 protein shake after a workout none before or later on in the day. i go through 3 gallons of whole milk a week so that milk joke wasn't that funny taking that i drink about half a gallon of milk in a day.

Originally posted by kmac27
your an idot i've calculated how much i eat in health class plenty of times to know my intake. you just can't understand my metabolic rate and how much i excercise. i only drink 1 protein shake after a workout none before or later on in the day. i go through 3 gallons of whole milk a week so that milk joke wasn't that funny taking that i drink about half a gallon of milk in a day.

i meant after a workout my bad. i know enough about my metabolic rate to know i can go to a resteraunt down a steak and potaotes and everything else on the trim and a half hour be hungry again

Originally posted by kmac27
your an idot i've calculated how much i eat in health class plenty of times to know my intake. you just can't understand my metabolic rate and how much i excercise. i only drink 1 protein shake after a workout none before or later on in the day. i go through 3 gallons of whole milk a week so that milk joke wasn't that funny taking that i drink about half a gallon of milk in a day.