@cheesemaster saidWell many would call it something else, but best not to go there. 😛 🙂
Coffee and a smoke.
Breakfast of Champions.
-VR
- Joined
- 10 Jan 08
- Moves
- 23349
@petewxyz saidWeighted myself on July 1st and was 85kg, thought something has to be done about that so started to eat less, eat healthier but still the odd beer and chocolate and go out on walks more (have since done my ankle in so to pot with walking for now - most injury porne person in the world) and I'm now 77kg so can be done with some simple changes. Would still like to lose another 5kg or so, so still a way to go but it's tempting to eat and drink more now that I cant be active for a while.
This thread makes me hungry. I'm already battling with lockdown weight gain.
@trev33 saidGood for you trev!!!
Weighted myself on July 1st and was 85kg, thought something has to be done about that so started to eat less, eat healthier but still the odd beer and chocolate and go out on walks more (have since done my ankle in so to pot with walking for now - most injury porne person in the world) and I'm now 77kg so can be done with some simple changes. Would still like to lose another 5 ...[text shortened]... so still a way to go but it's tempting to eat and drink more now that I cant be active for a while.
Diet and exercise are very important.
-VR
@trev33 saidGood stuff. I need to get motivated. I haven't run yet since I had COVID. Probably too much time in these forums!
Weighted myself on July 1st and was 85kg, thought something has to be done about that so started to eat less, eat healthier but still the odd beer and chocolate and go out on walks more (have since done my ankle in so to pot with walking for now - most injury porne person in the world) and I'm now 77kg so can be done with some simple changes. Would still like to lose another 5 ...[text shortened]... so still a way to go but it's tempting to eat and drink more now that I cant be active for a while.
@petewxyz saidI wouldn't rush it, happy you made it as many don't.
Good stuff. I need to get motivated. I haven't run yet since I had COVID. Probably too much time in these forums!
I wonder how many on the site have gotten COVID? Perhaps someone who has had should start a thread you may not be alone.
-VR
- Joined
- 10 Jan 08
- Moves
- 23349
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@petewxyz saidWeather not getting much better for running, did you ever go cycling or swimming?
Good stuff. I need to get motivated. I haven't run yet since I had COVID. Probably too much time in these forums!
Too much time on the forums and watching football, and just as I say that Salah scores. Come on Villa 😜
Edit: 4-1 😂 makes utd look decent 🙈
1 edit
@very-rusty saidWhat am I eating. My pride. Worst Liverpool performance I have ever seen (I am 59) 😆😳
I wouldn't rush it, happy you made it as many don't.
I wonder how many on the site have gotten COVID? Perhaps someone who has had should start a thread you may not be alone.
-VR
Edit: I'm sure that was a reply to Trev. I am in shock.
