-Removed-tried therapy many times, its hard to explain what triggers an attack , the last one was a few years back a month or so after my mother past away , I was driving down the a19 when I knew something was wrong so I pulled into a lay bye and blew in a bag, that calmed me down long enough to get home, the only thing that fixes me fast is Valium.
@ghost-of-a-duke saidGhost is spot on.
Benzodiazepines can be prescribed for a variety of reasons. It depends on why you're taking it (or considering taking it). Probably best to speak to your GP about that.
Additionally, the anxiolytics can be physically addictive. If used or abused at high dosages they can produce severe withdrawal symptoms, even exceeding those produced by opioids.
In recent decades, Valium (diazepam) has fallen from favor for this reason. These days, it and Librium (chlordiazepoxide), are almost exclusively prescribed to alleviate the delirium tremors which accompany severe alcohol withdrawal.
Currently, from what I've seen, Ativan (lorazepam) is the first choice preferred by most M.D.'s.
@ghost-of-a-duke saidwell I have just purchased a spinning bike trying to fitten myself up after my HA.
Lots of good (and well informed) advice in this thread.
Let's not forget to throw 'regular exercise' into the mix.
@badradger saidThe exercise will certainly be helpful. It is good for the mind as well as the body.
well I have just purchased a spinning bike trying to fitten myself up after my HA.
Sorry to hear about your medical issues, not to be taken lightly.
-VR
@badradger saidExcellent!
well I have just purchased a spinning bike trying to fitten myself up after my HA.
Pace yourself though.
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@ghost-of-a-duke saidWow...Something we actually agree on, mark that on the calendar!
Excellent!
Pace yourself though.
-VR
@very-rusty saidMiracles do happen. 😆
Wow...Something we actually agree on, mark that on the calendar!
-VR
@ghost-of-a-duke saidbooooo-effin-hoooo.
Get help.
Help for what big boy?
I got the house, I got THAT girl .... I got a new start with my wonderful intelligent son who I have had 100% custody of for ten years. Everything in my life has been coming up roses...
so what so I need help with?
Did you want to check out a picture of Tracy? knuckle head
@ghost-of-a-duke saidI told you and everyone else here.... love me and i'll love you ten times back. Hate me and see what happens. You were warned
Get help.
@very-rusty saidstress is a mind killer. Negating it retains more of the information.
Try and keep yourself stress free. I don't know if these forums are helping your issues any to be honest with you.
-VR
Drugs and booze can help relax the mind ....