If you really don't like guys playing slowly I can also recommend playing about 30 to 40 games more than you are doing now. In that way you'll always be able to keep on playing and if a guy is slow it doesn't matter because for him there will be 10 quick movers.
If you are a quick mover I can recommend the "hardcore" tourneys. They have only 21 days pp for ALL the moves. In that way, after starting, the games can never be longer than 42 days total.
Also I add my voice to the guys who recommended the banded tourneys to you, allthough there will be slow movers there too. Maybe you can also try to join the Express Lane clan, or the Fast Movers clan.
Don't feel too offended by the guys here defending Heng, it's nothing personal. 🙂
Smaug is right, its going to all come back in the end on Heng, if he could handle the game load, great, power to him...But obviously he cant handle the load, and time will only prove that. As Smaug said, Hengs rating is soon about to draw down to the 400 - 500 range unless he starts moving very quickly, with out break until his gameload has cut in half several times!