Eat proteins and carbohydrates at separate times (meals) in combination with 'neutral' foodstuffs, don't drink water until some time after eating, don't eat after 6-7 pm.
wow look at all the thumbs down we are getting! We are equal at the moment so obviously the current popular opinion is that neither of us is being more offensive than the other.
Originally posted by divegeester wow look at all the thumbs down we are getting! We are equal at the moment so obviously the current popular opinion is that neither of us is being more offensive than the other.
But my idea was better than yours. Your idea was pants*. These thumbs down are therefore not discerning ones.
In fact the fast slimming is now deemed not to be the most effective method on the long run.
Not eating at all would do it for you, but it is not healthy.
Try first to establish a Routine where your caloric intake is slightly below your caloric effort and be still Content with your meals, then you will Slim sustainably.
Originally posted by FMF Eat proteins and carbohydrates at separate times (meals) in combination with 'neutral' foodstuffs, don't drink water until some time after eating, don't eat after 6-7 pm.
Originally posted by divegeester wow look at all the thumbs down we are getting! We are equal at the moment so obviously the current popular opinion is that neither of us is being more offensive than the other.
maybe the seven thumbs down you each got is due to the fact you two are a pair of obnoxious idiots.
02 Feb '16 08:17
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