08 Aug '11 09:25>
This was on BBC Radio 4 a few weeks back.
http://www.bbc.co.uk/programmes/b012mzsp
A snapshot of what it's about -
http://www.bbc.co.uk/programmes/b012mzsp
A snapshot of what it's about -
Reverend Richard Coles explores the world of spiritual sound and meditation and tries to understand what it is about certain sounds and chants which gives practitioners a sense of proximity to the Divine.
Richard meets neuroscientist Dr Alan Watkins of Imperial College who has worked with the Dalai Lama and his team in Tibet and found that people who meditate together showed signs of "entrainment" in their brain activity, the same phenomenon that allows flocks of birds or shoals of fish to move together. Is this the sense of "one-ness" people talk about when meditating?