Originally posted by RahimKya, you sound right..i was thinking about the allergy thing with trevor...
I can eat whatever but I don't really put on anything unless I go out of way and really try to eat...
I basically force myself to get that 2500+ a day...
Really depends on the food...If it's fast food, yum....2500+ easily but normal food is pretty hard.
Originally posted by RahimKi have breakfast, lunch and dinner. in between i would eat fruit and nuts, don't know many people who've put weight on my eating fruit and nuts in between meals. i drink a lot of water as well (1.5-2 litres) and half a litre of milk.
You would be shocked how I get my 2500 calories a day...It's not really junk but not great either...
I don't get the end of that:
not going to but much weight on my eating fruit and nuts all the time.
What does that say??
You are 5'10'' and 125 pounds about? 56 Kg?
Originally posted by trevor33Nuts 🙂
i have breakfast, lunch and dinner. in between i would eat fruit and nuts, don't know many people who've put weight on my eating fruit and nuts in between meals. i drink a lot of water as well (1.5-2 litres) and half a litre of milk.
Psst...I know it's not the best but I have 1 cup of Peanuts everynight... 1000 calories...
It depends what kind of food I eat...Fast food it's easy to get 2500..
Originally posted by RahimKHad to run.
Nuts 🙂
Psst...I know it's not the best but I have 1 cup of Peanuts everynight... 1000 calories...
It depends what kind of food I eat...Fast food it's easy to get 2500..
I was saying that it's easy to eat fast food cus it taste better to me so I mostly get enough calories from that..But everyday food I might not like so much so I end up having to get the required 2500 from peanuts..Maximum 1 cup a day I have.
I got 1 more pound left to gain I'll be at my new maximum. Last year I was the same weight at this year but now I can lift way more..it's crazy.
I can bench 15 more pounds then my body weight..Never knew that was possible for me..
Hahha speaking of which I did 2 reps, then tried to get one more in. Got half way and dropped it on myself...Ouch... Pretty tough to get out from under that... It's getting dangerious now🙁
Originally posted by RahimKlol, better be careful 🙂 a lot of nuts are really good for you...many health benefits...just NEVER salted or sweetend in any way...
Had to run.
I was saying that it's easy to eat fast food cus it taste better to me so I mostly get enough calories from that..But everyday food I might not like so much so I end up having to get the required 2500 from peanuts..Maximum 1 cup a day I have.
I got 1 more pound left to gain I'll be at my new maximum. Last year I was the same weight at this y ...[text shortened]... on myself...Ouch... Pretty tough to get out from under that... It's getting dangerious now🙁