28 Dec '20 17:50>
9 out of 10 covid deaths attributed to vitamin D deficiency.
Not sure why the other thread was deleted.
Not sure why the other thread was deleted.
@eladar saidWould you like to give a (scientific) source, so that we can discuss?
9 out of 10 covid deaths attributed to vitamin D deficiency.
Not sure why the other thread was deleted.
@eladar saidThe evidence for that is still vary far from conclusive and its far too early to state that as if its a scientific fact.
9 out of 10 covid deaths attributed to vitamin D deficiency.
@sonhouse saidCareful. Vitamin D is fat-soluable, not water-soluable, and the body makes it naturally, although D production may decrease with age, and so toxicity can result from excessive intake. Excess blood calcium is often the first symptom of excessive D intake, this can result in kidney stones and/or kidney damage. As always, your mileage may vary, so always ask your doctor.
@Eladar
Well I am taking 5 to 10K a day now. Don't feel any different but I guess that is par for the course.
@neilarini saidI guess Doctor Google is pretty short on science. Who knew?
9 out of 10 posts attributed to Eladar cause common sense deficiency.
@suzianne saidSuzi, if you do not want calcium issues make sure you are taking enough magnesium and drinking enough water.
Careful. Vitamin D is fat-soluable, not water-soluable, and the body makes it naturally, although D production may decrease with age, and so toxicity can result from excessive intake. Excess blood calcium is often the first symptom of excessive D intake, this can result in kidney stones and/or kidney damage. As always, your mileage may vary, so always ask your doctor.
I currently take 2k units/day on advice of my doctor, since I was actually slightly deficient.